Step into the energy of spring with Embody Spring, a yoga and creativity experience designed to awaken your body, mind, and spirit. Through movement, journaling, and artistic expression, we will explore what it means to step into a season of renewal, growth, and ease.
A gentle yoga practice will invite inward reflection, while playful creative exploration through collage making will help express the seeds of growth within. Through movement, journaling, and art, we’ll tap into joy, curiosity, and the excitement of what’s ready to bloom in our lives!